spinning_court
Franklin, TN
Total Rides: 657

Following

spinning_court
Franklin, TN
Total Rides: 657

Following

Workouts

30 min Power & Performance
Adrian Williams
Thursday 1/18/24 @ 2:10 AM
Difficulty: 7.59 / 10
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30 min Move for You: Walk
Jess King
Wednesday 1/17/24 @ 10:54 PM
Difficulty: 0 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 1/17/24 @ 4:20 AM
Difficulty: 7.08 / 10
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20 min Move for You: Yoga
Chelsea Jackson Roberts
Monday 1/15/24 @ 8:0 PM
Difficulty: 4.58 / 10
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5 min Core Strength
Emma Lovewell
Sunday 1/14/24 @ 10:13 PM
Difficulty: 5.94 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/14/24 @ 10:1 PM
Difficulty: 7.21 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 1/14/24 @ 9:55 PM
Difficulty: 3.75 / 10
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30 min Zach Bryan Ride
Denis Morton
Sunday 1/14/24 @ 9:12 PM
Difficulty: 7.38 / 10
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183kj
76rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Saturday 1/13/24 @ 2:24 PM
Difficulty: 7 / 10
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30 min Power & Performance
Adrian Williams
Saturday 1/13/24 @ 1:52 PM
Difficulty: 7.77 / 10
View Class