spinning_court
Franklin, TN
Total Rides: 657
Following
spinning_court
Franklin, TN
Total Rides: 657
Following
Workouts
30 min Density Training: Week 1, Day 1
Andy Speer
Thursday 6/29/23 @ 2:1 AM
Difficulty: 7.59 / 10
20 min You Can Run: Warm Up Routine
Kirsten Ferguson
Tuesday 6/27/23 @ 12:6 PM
Difficulty: 5.44 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 6/23/23 @ 7:28 PM
Difficulty: 6.91 / 10
10 min Elvis Remix Core Strength
Emma Lovewell
Friday 6/23/23 @ 7:15 PM
Difficulty: 6.19 / 10
20 min You Can Run: Easy Pace
Jess Sims
Thursday 6/22/23 @ 12:21 PM
Difficulty: 5.77 / 10
20 min Glutes & Legs Strength
Selena Samuela
Wednesday 6/21/23 @ 10:29 PM
Difficulty: 7.13 / 10
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Wednesday 6/21/23 @ 10:13 PM
Difficulty: 5.82 / 10
