spinning_court
Franklin, TN
Total Rides: 657

Following

spinning_court
Franklin, TN
Total Rides: 657

Following

Workouts

30 min You Can Run: Pace
Marcel Dinkins
Monday 7/10/23 @ 12:3 PM
Difficulty: 7.31 / 10
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30 min Density Training: Week 2, Day 1
Andy Speer
Sunday 7/9/23 @ 8:49 PM
Difficulty: 7.8 / 10
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30 min You Can Run: Pace
Selena Samuela
Saturday 7/8/23 @ 1:9 PM
Difficulty: 6.62 / 10
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10 min Relaxing Meditation
Kirra Michel
Friday 7/7/23 @ 5:53 PM
Difficulty: 2.93 / 10
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30 min Density Training: Week 1, Day 3
Andy Speer
Wednesday 7/5/23 @ 4:2 PM
Difficulty: 7.48 / 10
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30 min You Can Run: Form
Kirsten Ferguson
Saturday 7/1/23 @ 8:14 PM
Difficulty: 6.7 / 10
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10 min Spinal Mobility
Andy Speer
Friday 6/30/23 @ 3:42 PM
Difficulty: 3.83 / 10
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20 min Density Training: Week 1, Day 2
Andy Speer
Friday 6/30/23 @ 3:11 PM
Difficulty: 7.32 / 10
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30 min You Can Run: Form
Matt Wilpers
Thursday 6/29/23 @ 11:57 AM
Difficulty: 6.14 / 10
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5 min Intro to Density Training
Andy Speer
Thursday 6/29/23 @ 2:37 AM
Difficulty: 2 / 10
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