spinning_court
Franklin, TN
Total Rides: 657

Following

spinning_court
Franklin, TN
Total Rides: 657

Following

Workouts

10 min Benchmark Strength Test
Andy Speer
Wednesday 8/9/23 @ 2:45 AM
Difficulty: 6.28 / 10
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10 min Benchmark Strength Test
Andy Speer
Tuesday 8/8/23 @ 3:46 AM
Difficulty: 6.28 / 10
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10 min Stretch
Andy Speer
Sunday 8/6/23 @ 4:39 PM
Difficulty: 3.72 / 10
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45 min Full Body Strength
Andy Speer
Sunday 8/6/23 @ 3:52 PM
Difficulty: 7.3 / 10
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10 min Warm Up
Andy Speer
Sunday 8/6/23 @ 3:41 PM
Difficulty: 4.4 / 10
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10 min Stretch
Andy Speer
Friday 8/4/23 @ 5:20 PM
Difficulty: 3.88 / 10
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30 min Full Body Strength
Andy Speer
Friday 8/4/23 @ 4:48 PM
Difficulty: 6.83 / 10
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10 min Warm Up
Andy Speer
Friday 8/4/23 @ 4:38 PM
Difficulty: 4.4 / 10
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30 min Miley Cyrus Run
Olivia Amato
Wednesday 8/2/23 @ 12:1 PM
Difficulty: 7.01 / 10
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10 min Stretch
Andy Speer
Tuesday 8/1/23 @ 12:43 PM
Difficulty: 3.88 / 10
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