spinninatclevel
🇿🇦HandOnYourBack
Total Rides: 226

Following

spinninatclevel
🇿🇦HandOnYourBack
Total Rides: 226

Following

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/25/20 @ 5:18 PM
Difficulty: 5.39 / 10
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191kj
83rpm
39%
17mph
5 min Sleep Meditation
Anna Greenberg
Thursday 6/25/20 @ 5:24 AM
Difficulty: 2.38 / 10
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5 min Savasana Meditation
Ross Rayburn
Thursday 6/25/20 @ 5:17 AM
Difficulty: 2.27 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 6/24/20 @ 2:15 AM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/24/20 @ 1:27 AM
Difficulty: 6.97 / 10
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317kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/23/20 @ 2:24 AM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 6/23/20 @ 1:36 AM
Difficulty: 7.96 / 10
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333kj
84rpm
40%
17mph
5 min Sleep Meditation
Aditi Shah
Monday 6/22/20 @ 4:20 AM
Difficulty: 2.38 / 10
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5 min Intro to Sleep Meditation
Ross Rayburn
Monday 6/22/20 @ 4:14 AM
Difficulty: 2.06 / 10
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5 min Post-Ride Stretch
Olivia Amato
Saturday 6/20/20 @ 7:42 PM
Difficulty: 3.39 / 10
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