spinninatclevel
🇿🇦HandOnYourBack
Total Rides: 226

Following

spinninatclevel
🇿🇦HandOnYourBack
Total Rides: 226

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/30/20 @ 4:25 PM
Difficulty: 2.99 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/30/20 @ 3:52 PM
Difficulty: 6.19 / 10
View Class
208kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 6/29/20 @ 5:1 PM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Monday 6/29/20 @ 4:14 PM
Difficulty: 8.66 / 10
View Class
332kj
85rpm
39%
17mph
5 min Sleep Meditation
Aditi Shah
Monday 6/29/20 @ 6:44 AM
Difficulty: 2.34 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/27/20 @ 4:42 PM
Difficulty: 2.99 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/27/20 @ 4:2 PM
Difficulty: 5.33 / 10
View Class
181kj
82rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/27/20 @ 3:0 PM
Difficulty: 7.12 / 10
View Class
431kj
81rpm
41%
17mph
5 min Sleep Meditation
Kristin McGee
Saturday 6/27/20 @ 5:13 AM
Difficulty: 2.27 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Thursday 6/25/20 @ 5:53 PM
Difficulty: 3.84 / 10
View Class