spinninatclevel
🇿🇦HandOnYourBack
Total Rides: 226

Following

spinninatclevel
🇿🇦HandOnYourBack
Total Rides: 226

Following

Workouts

10 min Sleep Meditation
Ross Rayburn
Tuesday 7/7/20 @ 4:3 AM
Difficulty: 2.64 / 10
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10 min Savasana Meditation
Anna Greenberg
Tuesday 7/7/20 @ 3:51 AM
Difficulty: 2.5 / 10
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10 min Sleep Meditation
Ross Rayburn
Monday 7/6/20 @ 4:53 AM
Difficulty: 2.64 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/4/20 @ 4:58 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 7/4/20 @ 3:56 PM
Difficulty: 7.68 / 10
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459kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 7/3/20 @ 7:12 PM
Difficulty: 3.84 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/3/20 @ 6:40 PM
Difficulty: 5.37 / 10
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185kj
86rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/2/20 @ 8:28 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Thursday 7/2/20 @ 6:43 PM
Difficulty: 8.17 / 10
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488kj
81rpm
43%
18mph
5 min Sleep Meditation
Anna Greenberg
Thursday 7/2/20 @ 6:52 AM
Difficulty: 2.26 / 10
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