Workouts

20 min Yoga Flow
Anna Greenberg
Thursday 10/22/20 @ 5:37 PM
Difficulty: 4.8 / 10
 
5 min Basics: Cobra
Aditi Shah
Thursday 10/22/20 @ 5:32 PM
Difficulty: 2.93 / 10
 
5 min Basics: Warrior 1
Kristin McGee
Saturday 10/17/20 @ 3:48 PM
Difficulty: 3.9 / 10
 
10 min Yoga Flow: Chest Openers
Kristin McGee
Saturday 10/17/20 @ 3:35 PM
Difficulty: 4.42 / 10
 
10 min Yoga Flow
Aditi Shah
Friday 10/16/20 @ 6:45 PM
Difficulty: 3.65 / 10
 
5 min Basics: Cat & Cow
Aditi Shah
Friday 10/16/20 @ 6:39 PM
Difficulty: 2.67 / 10
 
10 min Basics: Emotional Balance
Aditi Shah
Monday 8/31/20 @ 11:24 PM
Difficulty: 3.58 / 10
 
5 min Patience Meditation
Ross Rayburn
Sunday 8/30/20 @ 12:56 PM
Difficulty: 3.17 / 10
 
30 min Relaxing Meditation
Aditi Shah
Friday 8/21/20 @ 5:5 AM
Difficulty: 2.95 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Monday 8/17/20 @ 2:56 AM
Difficulty: 3.09 / 10