spinninatclevel
🇿🇦HandOnYourBack
Total Rides: 226

Following

spinninatclevel
🇿🇦HandOnYourBack
Total Rides: 226

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 1/18/21 @ 3:38 AM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 2:49 AM
Difficulty: 6.96 / 10
View Class
273kj
77rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Friday 1/15/21 @ 7:9 PM
Difficulty: 7.2 / 10
View Class
121kj
73rpm
42%
16mph
20 min Beginner Ride
Matt Wilpers
Monday 1/11/21 @ 4:22 PM
Difficulty: 6.05 / 10
View Class
100kj
79rpm
36%
15mph
15 min 80s Ride
Robin Arzón
Sunday 1/10/21 @ 4:27 PM
Difficulty: 7.16 / 10
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95kj
74rpm
42%
17mph
20 min Beginner Ride
Leanne Hainsby
Friday 1/8/21 @ 5:26 PM
Difficulty: 6.64 / 10
View Class
127kj
77rpm
40%
16mph
20 min Low Impact Ride
Jess King
Thursday 1/7/21 @ 5:58 PM
Difficulty: 6.45 / 10
View Class
114kj
82rpm
37%
16mph
20 min Beginner Ride
Alex Toussaint
Tuesday 1/5/21 @ 3:53 PM
Difficulty: 6.57 / 10
View Class
110kj
83rpm
37%
16mph
20 min Low Impact Ride
Emma Lovewell
Sunday 1/3/21 @ 4:7 PM
Difficulty: 6.14 / 10
View Class
95kj
86rpm
33%
14mph
20 min Beginner Ride
Tunde Oyeneyin
Friday 1/1/21 @ 5:9 PM
Difficulty: 5.73 / 10
View Class
101kj
76rpm
37%
15mph