Workouts

10 min Sleep Meditation
Aditi Shah
Saturday 6/6/20 @ 4:51 AM
Difficulty: 2.89 / 10
 
15 min Sleep Meditation
Anna Greenberg
Friday 6/5/20 @ 6:0 AM
Difficulty: 2.48 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/4/20 @ 5:56 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/4/20 @ 4:54 PM
Difficulty: 7.24 / 10
425kj
77rpm
42%
17mph
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Thursday 6/4/20 @ 2:21 AM
Difficulty: 3.76 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/3/20 @ 10:30 AM
Difficulty: 2.98 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/3/20 @ 10:24 AM
Difficulty: 3.54 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/3/20 @ 10:16 AM
Difficulty: 3.11 / 10
 
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/2/20 @ 1:7 PM
Difficulty: 6.07 / 10
199kj
82rpm
40%
17mph
10 min Cool Down Ride
Denis Morton
Tuesday 6/2/20 @ 3:40 AM
Difficulty: 3.71 / 10
26kj
80rpm
25%
11mph