spinninatclevel
🇿🇦HandOnYourBack
Total Rides: 226

Following

spinninatclevel
🇿🇦HandOnYourBack
Total Rides: 226

Following

Workouts

20 min Savannah Ride
Adrian Williams
Thursday 8/5/21 @ 3:24 PM
Difficulty: 0 / 10
View Class
81kj
84rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/14/21 @ 5:16 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 4:2 PM
Difficulty: 7.09 / 10
View Class
339kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 2/11/21 @ 6:16 PM
Difficulty: 3.35 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Thursday 2/11/21 @ 5:28 PM
Difficulty: 7.28 / 10
View Class
251kj
86rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/8/21 @ 5:3 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 4:15 PM
Difficulty: 6.84 / 10
View Class
254kj
82rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/22/21 @ 5:31 PM
Difficulty: 7.09 / 10
View Class
347kj
79rpm
38%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 1/20/21 @ 7:14 PM
Difficulty: 3.55 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 1/20/21 @ 6:25 PM
Difficulty: 7.17 / 10
View Class
258kj
80rpm
38%
16mph