Workouts

15 min Pop Ride
Robin Arzón
Friday 11/4/22 @ 12:48 AM
Difficulty: 6.81 / 10
58kj
63rpm
38%
13mph
5 min Warm Up Ride
Robin Arzón
Friday 11/4/22 @ 12:42 AM
Difficulty: 4.27 / 10
17kj
73rpm
32%
12mph
5 min Cool Down Ride
Ally Love
Wednesday 11/2/22 @ 5:31 PM
Difficulty: 4.11 / 10
17kj
56rpm
40%
13mph
30 min 90s Ride
Kendall Toole
Wednesday 11/2/22 @ 5:0 PM
Difficulty: 7.61 / 10
110kj
66rpm
37%
13mph
5 min Warm Up Ride
Ben Alldis
Wednesday 11/2/22 @ 4:55 PM
Difficulty: 0 / 10
17kj
71rpm
33%
13mph
5 min Cool Down Ride
Robin Arzón
Tuesday 11/1/22 @ 6:30 PM
Difficulty: 0 / 10
19kj
69rpm
36%
13mph
20 min Pop Ride
Bradley Rose
Tuesday 11/1/22 @ 6:9 PM
Difficulty: 7.15 / 10
78kj
66rpm
38%
13mph
5 min Warm Up Ride
Robin Arzón
Tuesday 11/1/22 @ 6:4 PM
Difficulty: 4.27 / 10
20kj
73rpm
34%
13mph
5 min Breathing Meditation
Ross Rayburn
Sunday 10/30/22 @ 2:50 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 10/20/22 @ 2:26 AM
Difficulty: 0 / 10