Workouts

5 min Hips Stretch
Hannah Corbin
Friday 7/31/20 @ 10:33 PM
Difficulty: 3.81 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 7/31/20 @ 3:54 AM
Difficulty: 3.63 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 7/31/20 @ 3:48 AM
Difficulty: 3.95 / 10
14kj
76rpm
30%
12mph
20 min Pop Ride
Cody Rigsby
Friday 7/31/20 @ 3:26 AM
Difficulty: 7.37 / 10
76kj
66rpm
38%
13mph
5 min Family Meditation
Chelsea Jackson Roberts
Thursday 7/30/20 @ 8:46 PM
Difficulty: 2.93 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 7/29/20 @ 7:9 PM
Difficulty: 3.54 / 10
 
20 min Beginner Ride
Emma Lovewell
Wednesday 7/29/20 @ 6:46 PM
Difficulty: 5.86 / 10
81kj
68rpm
38%
14mph
5 min Arms & Shoulders Stretch
Jess Sims
Tuesday 7/28/20 @ 8:8 PM
Difficulty: 3.37 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 7/28/20 @ 8:2 PM
Difficulty: 3.64 / 10
 
20 min Recovery Ride
Ben Alldis
Tuesday 7/28/20 @ 7:40 PM
Difficulty: 4.16 / 10
63kj
81rpm
29%
12mph