Workouts

5 min Post-Ride Stretch
Robin Arzón
Wednesday 8/26/20 @ 9:7 PM
Difficulty: 3.4 / 10
 
20 min Pop Ride
Robin Arzón
Wednesday 8/26/20 @ 8:44 PM
Difficulty: 7.24 / 10
94kj
72rpm
39%
15mph
5 min Hips Stretch
Becs Gentry
Wednesday 8/26/20 @ 2:6 AM
Difficulty: 3.87 / 10
 
5 min Arms & Shoulders Stretch
Becs Gentry
Wednesday 8/26/20 @ 2:1 AM
Difficulty: 3.56 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Tuesday 8/25/20 @ 12:27 AM
Difficulty: 3.82 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/23/20 @ 5:3 PM
Difficulty: 7.29 / 10
177kj
85rpm
27%
12mph
20 min Core Strength
Rebecca Kennedy
Sunday 8/23/20 @ 1:50 AM
Difficulty: 6.05 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 8/22/20 @ 4:8 AM
Difficulty: 2.49 / 10
 
20 min 90s Ride
Cody Rigsby
Friday 8/21/20 @ 3:15 AM
Difficulty: 7.45 / 10
84kj
77rpm
35%
14mph
20 min 90s Rock Ride
Hannah Corbin
Friday 8/21/20 @ 2:52 AM
Difficulty: 7.46 / 10
89kj
73rpm
37%
14mph