Workouts

5 min Cool Down Ride
Cody Rigsby
Tuesday 9/1/20 @ 1:39 AM
Difficulty: 3.81 / 10
24kj
66rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 1:17 AM
Difficulty: 7.33 / 10
91kj
72rpm
38%
14mph
20 min FTP Test Ride
Denis Morton
Monday 8/31/20 @ 2:13 AM
Difficulty: 9.82 / 10
100kj
82rpm
35%
15mph
10 min FTP Warm Up Ride
Denis Morton
Monday 8/31/20 @ 2:1 AM
Difficulty: 7 / 10
46kj
86rpm
33%
14mph
5 min Cool Down Ride
Robin Arzón
Saturday 8/29/20 @ 11:16 PM
Difficulty: 3.78 / 10
19kj
85rpm
30%
13mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 8/29/20 @ 10:54 PM
Difficulty: 7.39 / 10
89kj
81rpm
35%
14mph
5 min Warm Up Ride
Robin Arzón
Saturday 8/29/20 @ 10:48 PM
Difficulty: 4.27 / 10
20kj
81rpm
32%
13mph
5 min Relaxing Meditation
Chelsea Jackson Roberts
Saturday 8/29/20 @ 1:23 AM
Difficulty: 2.9 / 10
 
5 min Cool Down Ride
Sam Yo
Thursday 8/27/20 @ 10:34 PM
Difficulty: 3.67 / 10
23kj
75rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 8/27/20 @ 9:56 PM
Difficulty: 7.8 / 10
152kj
71rpm
40%
15mph