Workouts

20 min Resistance Bands: Upper Body
Hannah Corbin
Monday 9/14/20 @ 12:30 AM
Difficulty: 6.26 / 10
 
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 1:29 AM
Difficulty: 7.58 / 10
154kj
70rpm
41%
15mph
20 min Resistance Bands: Lower Body
Hannah Corbin
Saturday 9/12/20 @ 5:11 PM
Difficulty: 6.33 / 10
 
5 min Intro to Resistance Bands
Andy Speer
Saturday 9/12/20 @ 5:4 PM
Difficulty: 2.03 / 10
 
5 min Hips Stretch
Hannah Corbin
Saturday 9/12/20 @ 2:33 AM
Difficulty: 3.81 / 10
 
5 min Glutes & Legs Toning
Hannah Corbin
Saturday 9/12/20 @ 2:26 AM
Difficulty: 5.8 / 10
 
5 min Cool Down Ride
Ally Love
Friday 9/11/20 @ 3:31 AM
Difficulty: 4.11 / 10
20kj
61rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 2:58 AM
Difficulty: 7.67 / 10
137kj
71rpm
39%
14mph
10 min Breathing Meditation
Cody Rigsby
Thursday 9/10/20 @ 1:20 AM
Difficulty: 3.53 / 10
 
5 min Hips Stretch
Becs Gentry
Thursday 9/10/20 @ 1:14 AM
Difficulty: 3.79 / 10