Workouts

5 min Cool Down Ride
Ally Love
Thursday 9/24/20 @ 2:47 PM
Difficulty: 4.11 / 10
23kj
71rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/24/20 @ 2:16 PM
Difficulty: 7.64 / 10
144kj
68rpm
40%
15mph
5 min Cool Down Ride
Matt Wilpers
Thursday 9/24/20 @ 12:18 AM
Difficulty: 2.88 / 10
19kj
90rpm
29%
13mph
20 min Beginner Ride
Matt Wilpers
Wednesday 9/23/20 @ 11:57 PM
Difficulty: 5.94 / 10
92kj
83rpm
34%
15mph
10 min Intro to Barre
Hannah Corbin
Tuesday 9/22/20 @ 1:56 AM
Difficulty: 5.03 / 10
 
5 min Acceptance Meditation
Ross Rayburn
Tuesday 9/22/20 @ 1:44 AM
Difficulty: 2.94 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 9/21/20 @ 2:39 AM
Difficulty: 3.21 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 9/20/20 @ 11:17 PM
Difficulty: 3.1 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 9/20/20 @ 11:12 PM
Difficulty: 3.16 / 10
15kj
85rpm
27%
12mph
15 min Classic Rock Ride
Christine D'Ercole
Sunday 9/20/20 @ 10:55 PM
Difficulty: 6.93 / 10
68kj
81rpm
35%
14mph