Workouts

10 min Foam Rolling: Chest & Back
Hannah Corbin
Monday 10/5/20 @ 10:55 PM
Difficulty: 4.61 / 10
 
10 min Arms & Shoulders Stretch
Chase Tucker
Monday 10/5/20 @ 10:41 PM
Difficulty: 3.91 / 10
 
20 min Low Impact Ride
Ben Alldis
Monday 10/5/20 @ 5:38 PM
Difficulty: 5.9 / 10
95kj
83rpm
35%
15mph
10 min Sleep Meditation
Anna Greenberg
Monday 10/5/20 @ 3:53 AM
Difficulty: 2.66 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 10/5/20 @ 12:1 AM
Difficulty: 3.1 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 10/4/20 @ 11:55 PM
Difficulty: 3.2 / 10
21kj
77rpm
34%
14mph
20 min Rock Ride
Olivia Amato
Sunday 10/4/20 @ 11:32 PM
Difficulty: 8.24 / 10
105kj
66rpm
43%
15mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 10/4/20 @ 10:59 PM
Difficulty: 7.69 / 10
125kj
78rpm
34%
14mph
30 min Pop Ride
Robin Arzón
Sunday 10/4/20 @ 1:48 AM
Difficulty: 7.42 / 10
136kj
76rpm
36%
14mph
5 min Peloton All-Star Warm Up Ride
Robin Arzón
Sunday 10/4/20 @ 1:43 AM
Difficulty: 5.72 / 10
26kj
78rpm
38%
15mph