Workouts

5 min Courage Meditation
Ross Rayburn
Wednesday 10/14/20 @ 12:19 AM
Difficulty: 2.68 / 10
 
5 min Sleep Meditation
Anna Greenberg
Tuesday 10/13/20 @ 3:10 AM
Difficulty: 2.33 / 10
 
10 min Sleep Meditation
Kristin McGee
Tuesday 10/13/20 @ 2:59 AM
Difficulty: 2.68 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 10/12/20 @ 2:39 AM
Difficulty: 3.66 / 10
 
5 min Cool Down Ride
Ally Love
Monday 10/12/20 @ 2:34 AM
Difficulty: 3.85 / 10
25kj
78rpm
37%
15mph
20 min 90s Rock Ride
Ally Love
Monday 10/12/20 @ 2:11 AM
Difficulty: 7.58 / 10
102kj
78rpm
38%
15mph
20 min Yoga Flow: Hips
Denis Morton
Sunday 10/11/20 @ 6:0 PM
Difficulty: 5.2 / 10
 
20 min Sleep Meditation
Anna Greenberg
Sunday 10/11/20 @ 3:48 AM
Difficulty: 2.67 / 10
 
5 min Hips Stretch
Chase Tucker
Sunday 10/11/20 @ 2:6 AM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Jenn Sherman
Saturday 10/10/20 @ 1:28 AM
Difficulty: 3.54 / 10
25kj
75rpm
38%
15mph