Workouts

30 min 90s Ride
Emma Lovewell
Tuesday 10/20/20 @ 12:21 AM
Difficulty: 8.03 / 10
135kj
72rpm
38%
14mph
10 min Lower Body Stretch
Rebecca Kennedy
Monday 10/19/20 @ 1:37 AM
Difficulty: 4.17 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 10/17/20 @ 10:28 PM
Difficulty: 3.5 / 10
22kj
84rpm
33%
14mph
20 min 90s Rock Ride
Ally Love
Saturday 10/17/20 @ 10:6 PM
Difficulty: 7.63 / 10
91kj
72rpm
37%
14mph
5 min Breathing Meditation
Cody Rigsby
Saturday 10/17/20 @ 12:47 AM
Difficulty: 3 / 10
 
10 min Yoga Flow: Hips
Denis Morton
Thursday 10/15/20 @ 9:44 PM
Difficulty: 4.27 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 10/15/20 @ 9:35 PM
Difficulty: 3.75 / 10
23kj
71rpm
38%
14mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 10/15/20 @ 8:54 PM
Difficulty: 8.46 / 10
141kj
67rpm
41%
15mph
5 min Cool Down Ride
Christine D'Ercole
Thursday 10/15/20 @ 1:34 AM
Difficulty: 3.16 / 10
18kj
90rpm
28%
13mph
30 min P!nk Ride
Christine D'Ercole
Thursday 10/15/20 @ 1:1 AM
Difficulty: 8.15 / 10
148kj
77rpm
37%
15mph