spinmouse
Rosemount, Minnesota
Total Rides: 404

Following

spinmouse
Rosemount, Minnesota
Total Rides: 404

Following

Workouts

5 min Active Recovery: Hips
Andy Speer
Friday 10/30/20 @ 3:32 AM
Difficulty: 4.41 / 10
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5 min Cool Down Ride
Ally Love
Wednesday 10/28/20 @ 7:2 PM
Difficulty: 3.63 / 10
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8kj
70rpm
40%
14mph
15 min Low Impact Ride
Hannah Corbin
Wednesday 10/28/20 @ 6:44 PM
Difficulty: 5.26 / 10
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77kj
74rpm
39%
15mph
5 min Hips Stretch
Hannah Corbin
Wednesday 10/28/20 @ 3:11 AM
Difficulty: 3.81 / 10
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10 min Savasana Meditation
Anna Greenberg
Tuesday 10/27/20 @ 3:39 AM
Difficulty: 2.5 / 10
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5 min Post-Ride Stretch
Ally Love
Monday 10/26/20 @ 10:53 PM
Difficulty: 3.66 / 10
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5 min Cool Down Ride
Ally Love
Monday 10/26/20 @ 10:47 PM
Difficulty: 3.63 / 10
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24kj
74rpm
38%
15mph
30 min Power Zone Ride
Christine D'Ercole
Monday 10/26/20 @ 10:13 PM
Difficulty: 7.6 / 10
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122kj
82rpm
32%
14mph
5 min Cool Down Ride
Ally Love
Sunday 10/25/20 @ 4:35 PM
Difficulty: 3.85 / 10
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17kj
82rpm
30%
13mph
30 min Sundays with Love
Ally Love
Sunday 10/25/20 @ 3:53 PM
Difficulty: 8.16 / 10
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133kj
68rpm
39%
14mph