spinmouse
Rosemount, Minnesota
Total Rides: 404

Following

spinmouse
Rosemount, Minnesota
Total Rides: 404

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Wednesday 11/11/20 @ 11:27 PM
Difficulty: 3.62 / 10
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25kj
79rpm
37%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 10:53 PM
Difficulty: 8.36 / 10
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150kj
67rpm
42%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/11/20 @ 12:10 AM
Difficulty: 3.1 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/10/20 @ 11:21 PM
Difficulty: 6.98 / 10
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184kj
80rpm
33%
14mph
10 min Yoga Flow: Hips
Denis Morton
Tuesday 11/10/20 @ 2:15 AM
Difficulty: 4.27 / 10
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5 min Arms & Shoulders Toning
Ally Love
Monday 11/9/20 @ 2:36 AM
Difficulty: 6.33 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 11/9/20 @ 12:19 AM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 11/9/20 @ 12:14 AM
Difficulty: 3.04 / 10
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17kj
90rpm
29%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/8/20 @ 11:26 PM
Difficulty: 6.98 / 10
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190kj
83rpm
33%
14mph
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Sunday 11/8/20 @ 4:34 AM
Difficulty: 4.26 / 10
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