Workouts

30 min Sundays with Love
Ally Love
Sunday 11/15/20 @ 11:50 PM
Difficulty: 8.1 / 10
68kj
71rpm
34%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/15/20 @ 1:38 AM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 11/15/20 @ 1:33 AM
Difficulty: 4.11 / 10
23kj
71rpm
37%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/15/20 @ 1:1 AM
Difficulty: 6.36 / 10
117kj
82rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/14/20 @ 1:39 AM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 11/14/20 @ 1:33 AM
Difficulty: 3.63 / 10
22kj
70rpm
38%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/14/20 @ 12:31 AM
Difficulty: 7.29 / 10
251kj
80rpm
33%
14mph
5 min Hips Stretch
Hannah Corbin
Saturday 11/14/20 @ 12:12 AM
Difficulty: 3.81 / 10
 
5 min Meditation for Healing
Chelsea Jackson Roberts
Friday 11/13/20 @ 4:38 AM
Difficulty: 2.9 / 10
 
5 min Post-Ride Stretch
Jess King
Wednesday 11/11/20 @ 11:32 PM
Difficulty: 3.67 / 10