spinmouse
Rosemount, Minnesota
Total Rides: 404

Following

spinmouse
Rosemount, Minnesota
Total Rides: 404

Following

Workouts

5 min Post-Ride Stretch
Jenn Sherman
Tuesday 7/6/21 @ 2:26 AM
Difficulty: 3.24 / 10
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5 min Cool Down Ride
Jenn Sherman
Tuesday 7/6/21 @ 2:20 AM
Difficulty: 3.39 / 10
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17kj
70rpm
33%
13mph
20 min 90s Ride
Jenn Sherman
Tuesday 7/6/21 @ 1:58 AM
Difficulty: 7.24 / 10
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79kj
68rpm
37%
13mph
5 min Full Body Stretch
Emma Lovewell
Tuesday 7/6/21 @ 1:41 AM
Difficulty: 3.11 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 7/6/21 @ 1:36 AM
Difficulty: 6.59 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 7/6/21 @ 1:24 AM
Difficulty: 7.08 / 10
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15 min AFO Ride: The Tragically Hip
Emma Lovewell
Sunday 7/4/21 @ 10:11 PM
Difficulty: 6.64 / 10
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63kj
64rpm
40%
14mph
5 min Core Strength
Emma Lovewell
Sunday 7/4/21 @ 2:14 AM
Difficulty: 5.94 / 10
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20 min AFO Ride: Imagine Dragons
Sam Yo
Sunday 7/4/21 @ 1:49 AM
Difficulty: 7.23 / 10
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68kj
64rpm
37%
13mph
10 min Core Strength
Emma Lovewell
Wednesday 6/30/21 @ 8:40 PM
Difficulty: 7 / 10
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