Workouts

5 min Warm Up Ride
Olivia Amato
Thursday 5/5/22 @ 6:18 PM
Difficulty: 5.36 / 10
19kj
81rpm
31%
13mph
5 min Full Body Stretch
Robin Arzón
Thursday 5/5/22 @ 6:10 PM
Difficulty: 3.33 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Wednesday 5/4/22 @ 8:8 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Jenn Sherman
Wednesday 5/4/22 @ 8:3 PM
Difficulty: 3.45 / 10
18kj
75rpm
33%
13mph
5 min Cool Down Ride
Robin Arzón
Wednesday 5/4/22 @ 7:57 PM
Difficulty: 0 / 10
18kj
66rpm
36%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 5/4/22 @ 7:25 PM
Difficulty: 7.33 / 10
109kj
69rpm
35%
13mph
10 min Warm Up Ride
Kendall Toole
Wednesday 5/4/22 @ 7:14 PM
Difficulty: 5.82 / 10
36kj
81rpm
31%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 5/4/22 @ 3:0 AM
Difficulty: 7.05 / 10
 
30 min Lizzo Ride
Robin Arzón
Wednesday 5/4/22 @ 2:25 AM
Difficulty: 7.68 / 10
112kj
67rpm
37%
13mph
20 min Recovery Ride
Bradley Rose
Tuesday 5/3/22 @ 3:7 PM
Difficulty: 4.78 / 10
63kj
72rpm
32%
12mph