Workouts

30 min Fleetwood Mac Ride
Emma Lovewell
Wednesday 5/18/22 @ 8:13 PM
Difficulty: 0 / 10
136kj
66rpm
40%
14mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 5/18/22 @ 8:7 PM
Difficulty: 4.31 / 10
20kj
80rpm
33%
14mph
10 min Low Impact Ride
Ben Alldis
Tuesday 5/17/22 @ 1:35 PM
Difficulty: 5.05 / 10
42kj
83rpm
32%
14mph
30 min Pop Ride
Bradley Rose
Tuesday 5/17/22 @ 1:4 PM
Difficulty: 7.12 / 10
139kj
73rpm
38%
14mph
5 min Warm Up Ride
Robin Arzón
Tuesday 5/17/22 @ 12:59 PM
Difficulty: 4.27 / 10
22kj
78rpm
34%
14mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Monday 5/16/22 @ 2:42 PM
Difficulty: 3.86 / 10
37kj
78rpm
32%
13mph
30 min Pop Ride
Cody Rigsby
Monday 5/16/22 @ 2:11 PM
Difficulty: 7.8 / 10
133kj
67rpm
39%
14mph
5 min Warm Up Ride
Emma Lovewell
Monday 5/16/22 @ 2:6 PM
Difficulty: 4.31 / 10
18kj
85rpm
29%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 5/15/22 @ 11:28 PM
Difficulty: 7.05 / 10
 
20 min Recovery Ride
Ally Love
Sunday 5/15/22 @ 4:32 PM
Difficulty: 4.73 / 10
75kj
80rpm
32%
13mph