Workouts

5 min Warm Up Ride
Kendall Toole
Sunday 5/29/22 @ 3:6 AM
Difficulty: 4.34 / 10
22kj
77rpm
36%
14mph
5 min Cool Down Ride
Kendall Toole
Friday 5/27/22 @ 7:31 PM
Difficulty: 3.79 / 10
20kj
62rpm
40%
14mph
20 min Mood Ride: Anxious
Kendall Toole
Friday 5/27/22 @ 7:11 PM
Difficulty: 6.87 / 10
87kj
65rpm
40%
14mph
20 min Ed Sheeran Recovery Ride
Sam Yo
Friday 5/27/22 @ 6:48 PM
Difficulty: 4.87 / 10
87kj
69rpm
38%
14mph
5 min Cool Down Ride
Ben Alldis
Thursday 5/26/22 @ 1:55 PM
Difficulty: 0 / 10
19kj
63rpm
40%
13mph
30 min 90s Rock Ride
Ben Alldis
Thursday 5/26/22 @ 1:24 PM
Difficulty: 7.77 / 10
136kj
71rpm
38%
14mph
5 min Warm Up Ride
Robin Arzón
Thursday 5/26/22 @ 1:18 PM
Difficulty: 4.27 / 10
23kj
83rpm
33%
14mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 5/25/22 @ 2:48 PM
Difficulty: 5.01 / 10
42kj
71rpm
37%
14mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/25/22 @ 2:16 PM
Difficulty: 7.68 / 10
139kj
69rpm
39%
14mph
5 min Prince Warm Up Ride
Ally Love
Wednesday 5/25/22 @ 2:11 PM
Difficulty: 4.38 / 10
21kj
79rpm
33%
14mph