Workouts

5 min Warm Up Ride
Cody Rigsby
Thursday 6/2/22 @ 1:48 PM
Difficulty: 3.92 / 10
20kj
78rpm
33%
13mph
5 min Gratitude Meditation
Kristin McGee
Thursday 6/2/22 @ 1:52 AM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Kirra Michel
Wednesday 6/1/22 @ 2:48 AM
Difficulty: 2.12 / 10
 
5 min Rest Day Meditation
Aditi Shah
Tuesday 5/31/22 @ 1:48 AM
Difficulty: 10 / 10
 
20 min Ed Sheeran Recovery Ride
Sam Yo
Monday 5/30/22 @ 2:3 AM
Difficulty: 4.87 / 10
82kj
72rpm
36%
14mph
20 min Beginner Ride
Robin Arzón
Monday 5/30/22 @ 1:42 AM
Difficulty: 6.08 / 10
87kj
78rpm
35%
14mph
10 min Red Hot Chili Peppers Warm Up
Bradley Rose
Monday 5/30/22 @ 1:31 AM
Difficulty: 5.21 / 10
40kj
83rpm
32%
14mph
5 min Cool Down Ride
Robin Arzón
Sunday 5/29/22 @ 3:53 AM
Difficulty: 0 / 10
24kj
78rpm
36%
15mph
20 min Low Impact Ride
Robin Arzón
Sunday 5/29/22 @ 3:32 AM
Difficulty: 5.78 / 10
85kj
76rpm
35%
14mph
20 min 2010s Ride
Jenn Sherman
Sunday 5/29/22 @ 3:11 AM
Difficulty: 7.28 / 10
100kj
66rpm
42%
15mph