Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 7/13/22 @ 1:35 AM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 7/12/22 @ 2:23 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 7/12/22 @ 2:16 AM
Difficulty: 3.42 / 10
 
Friday 7/8/22 @ 3:18 PM
Difficulty: NaN / 10
 
Thursday 7/7/22 @ 8:2 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 7/6/22 @ 2:33 AM
Difficulty: 3.74 / 10
18kj
75rpm
32%
13mph
20 min Pop Punk Ride
Bradley Rose
Wednesday 7/6/22 @ 2:11 AM
Difficulty: 6.88 / 10
90kj
72rpm
38%
14mph
5 min Warm Up Ride
Robin Arzón
Wednesday 7/6/22 @ 2:6 AM
Difficulty: 4.27 / 10
21kj
83rpm
32%
14mph
Sunday 7/3/22 @ 5:30 PM
Difficulty: NaN / 10
 
10 min Mental Health Meditation
Aditi Shah
Wednesday 6/29/22 @ 1:36 AM
Difficulty: 3.5 / 10