spindycrawford
nashville
Total Rides: 61

Following

spindycrawford
nashville
Total Rides: 61

Following

Workouts

30 min The Jess King Experience
Jess King
Friday 4/10/20 @ 7:3 PM
Difficulty: 7.97 / 10
View Class
183kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 4/10/20 @ 6:48 PM
Difficulty: 3.79 / 10
View Class
 
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:28 PM
Difficulty: 8.03 / 10
View Class
182kj
72rpm
42%
16mph
60 min Pop Ride
Jenn Sherman
Tuesday 4/7/20 @ 7:3 PM
Difficulty: 8.3 / 10
View Class
331kj
65rpm
43%
15mph
45 min Sweat Steady Ride
Jess King
Sunday 4/5/20 @ 6:7 PM
Difficulty: 9.07 / 10
View Class
258kj
68rpm
42%
15mph
30 min Hip Hop Ride
Denis Morton
Saturday 4/4/20 @ 4:29 PM
Difficulty: 7.87 / 10
View Class
157kj
73rpm
38%
15mph
45 min Hip Hop Ride
Denis Morton
Saturday 4/4/20 @ 3:31 AM
Difficulty: 8.21 / 10
View Class
kj
rpm
%
0mph
30 min HIIT Ride
Leanne Hainsby
Friday 4/3/20 @ 10:13 PM
Difficulty: 8.8 / 10
View Class
172kj
70rpm
40%
15mph
45 min Pop Ride
Denis Morton
Thursday 4/2/20 @ 3:54 PM
Difficulty: 8.1 / 10
View Class
211kj
75rpm
36%
14mph
30 min Together We Ride
Robin Arzón
Wednesday 4/1/20 @ 6:32 PM
Difficulty: 7.82 / 10
View Class
158kj
72rpm
39%
15mph