spindycrawford
nashville
Total Rides: 61

Following

spindycrawford
nashville
Total Rides: 61

Following

Workouts

45 min 90s Pop Ride
Jenn Sherman
Wednesday 4/22/20 @ 2:57 PM
Difficulty: 8.05 / 10
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286kj
73rpm
42%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 4/20/20 @ 6:42 PM
Difficulty: 3.87 / 10
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30 min Hip Hop Ride
Leanne Hainsby
Monday 4/20/20 @ 6:1 PM
Difficulty: 8.2 / 10
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196kj
76rpm
41%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 4/17/20 @ 5:6 PM
Difficulty: 7.66 / 10
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157kj
65rpm
42%
15mph
15 min Groove Ride
Cody Rigsby
Thursday 4/16/20 @ 4:14 PM
Difficulty: 6.99 / 10
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77kj
68rpm
39%
14mph
20 min EDM Trap Ride
Jess King
Thursday 4/16/20 @ 3:48 PM
Difficulty: 8.15 / 10
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111kj
74rpm
39%
15mph
20 min Yoga Flow
Kristin McGee
Thursday 4/16/20 @ 12:37 AM
Difficulty: 5.09 / 10
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20 min 2000s Ride
Cody Rigsby
Wednesday 4/15/20 @ 4:40 PM
Difficulty: 7.32 / 10
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121kj
78rpm
39%
16mph
30 min Live DJ Ride
Robin Arzón
Monday 4/13/20 @ 8:18 PM
Difficulty: 7.84 / 10
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201kj
72rpm
43%
17mph
20 min Tabata Ride
Hannah Corbin
Saturday 4/11/20 @ 5:7 PM
Difficulty: 7.6 / 10
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114kj
72rpm
41%
15mph