spindycrawford
nashville
Total Rides: 61
spindycrawford
nashville
Total Rides: 61

Workouts

10 min Full Body Stretch
Selena Samuela
Tuesday 3/31/20 @ 10:11 PM
Difficulty: 4.11 / 10
 
20 min Pop Ride
Ally Love
Tuesday 3/31/20 @ 9:40 PM
Difficulty: 7.87 / 10
98kj
69rpm
38%
14mph
20 min Pop Ride
Ally Love
Thursday 3/26/20 @ 9:20 PM
Difficulty: 7.87 / 10
7kj
17rpm
35%
3mph