spindoctorj15
Indiana
Total Rides: 840

Following

spindoctorj15
Indiana
Total Rides: 840

Following

Workouts

5 min Post Ride Stretch
Cody Rigsby
Monday 4/8/24 @ 10:32 AM
Difficulty: 3.29 / 10
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30 min Bootcamp: Bodyweight
Cody Rigsby
Monday 4/8/24 @ 9:58 AM
Difficulty: 7.37 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 4/8/24 @ 9:43 AM
Difficulty: 4.16 / 10
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Sunday 4/7/24 @ 9:55 PM
Difficulty: NaN / 10
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45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 4/7/24 @ 3:56 PM
Difficulty: 8.25 / 10
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339kj
92rpm
38%
18mph
5 min Standing Core Strength
Rebecca Kennedy
Sunday 4/7/24 @ 3:46 PM
Difficulty: 5.22 / 10
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20 min 2000s Walk
Matty Maggiacomo
Sunday 4/7/24 @ 12:26 PM
Difficulty: 4.73 / 10
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5 min Cool Down Run
Logan Aldridge
Saturday 4/6/24 @ 1:9 PM
Difficulty: 4.13 / 10
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30 min Linkin Park Run
Jermaine Johnson
Saturday 4/6/24 @ 12:36 PM
Difficulty: 7.26 / 10
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5 min Calming Meditation
Anna Greenberg
Saturday 4/6/24 @ 12:17 AM
Difficulty: 0 / 10
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