spindoctorj15
Indiana
Total Rides: 840

Following

spindoctorj15
Indiana
Total Rides: 840

Following

Workouts

Saturday 4/13/24 @ 2:0 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 4/13/24 @ 1:13 PM
Difficulty: 3.72 / 10
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45 min Power Zone Endurance Country Ride
Denis Morton
Saturday 4/13/24 @ 12:24 PM
Difficulty: 6.89 / 10
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320kj
79rpm
41%
17mph
Extra 10: Listening Party Run
Selena Samuela
Friday 4/12/24 @ 8:6 PM
Difficulty: 0 / 10
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Friday 4/12/24 @ 6:56 PM
Difficulty: NaN / 10
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10 min Core Strength
Matty Maggiacomo
Thursday 4/11/24 @ 11:17 PM
Difficulty: 0 / 10
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10 min Jennifer Lopez Core Strength
Robin Arzón
Wednesday 4/10/24 @ 8:17 PM
Difficulty: 0 / 10
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20 min Tag Team Bootcamp: Glutes & Legs
Adrian & Matt
Wednesday 4/10/24 @ 7:50 PM
Difficulty: 7.19 / 10
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30 min Lunar New Year Run
Susie Chan
Tuesday 4/9/24 @ 6:57 PM
Difficulty: 0 / 10
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30 min Top 50 Music Walk: #10-1
Alex Toussaint
Monday 4/8/24 @ 7:57 PM
Difficulty: 5.29 / 10
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