spindoctorj15
Indiana
Total Rides: 840

Following

spindoctorj15
Indiana
Total Rides: 840

Following

Workouts

5 min Post-Run Stretch
Becs Gentry
Monday 4/29/24 @ 8:55 AM
Difficulty: 0 / 10
View Class
 
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Monday 4/29/24 @ 8:23 AM
Difficulty: 6.21 / 10
View Class
 
Sunday 4/28/24 @ 12:52 PM
Difficulty: NaN / 10
View Class
 
45 min Walk + Run
Becs Gentry
Sunday 4/28/24 @ 11:55 AM
Difficulty: 6.44 / 10
View Class
 
Saturday 4/27/24 @ 7:42 PM
Difficulty: NaN / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Saturday 4/27/24 @ 6:34 PM
Difficulty: 4.16 / 10
View Class
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/27/24 @ 5:56 PM
Difficulty: 7.91 / 10
View Class
218kj
86rpm
40%
17mph
Friday 4/26/24 @ 5:23 PM
Difficulty: NaN / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 4/26/24 @ 1:53 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Friday 4/26/24 @ 1:47 PM
Difficulty: 0 / 10
View Class
25kj
84rpm
34%
15mph