Workouts
10 min Calming Walking Meditation
Ross Rayburn
Thursday 1/4/24 @ 11:12 AM
Difficulty: 3.23 / 10
20 min Focus Flow: Floor Poses
Ross Rayburn
Wednesday 1/3/24 @ 10:25 PM
Difficulty: 4.13 / 10
15 min Breathing Walking Meditation
Chelsea Jackson Roberts
Wednesday 1/3/24 @ 9:41 PM
Difficulty: 3.48 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/3/24 @ 10:25 AM
Difficulty: 7.28 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 1/3/24 @ 10:19 AM
Difficulty: 3.42 / 10