Workouts

5 min Warm Up Ride
Olivia Amato
Saturday 1/13/24 @ 10:38 AM
Difficulty: 5.36 / 10
44kj
89rpm
42%
19mph
5 min Warm Up Ride
Ben Alldis
Saturday 1/13/24 @ 10:33 AM
Difficulty: 3.92 / 10
31kj
86rpm
37%
17mph
5 min Warm Up Ride
Alex Toussaint
Saturday 1/13/24 @ 10:27 AM
Difficulty: 5 / 10
29kj
85rpm
36%
16mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Saturday 1/13/24 @ 10:22 AM
Difficulty: 4.35 / 10
31kj
94rpm
35%
16mph
5 min Post-Ride Stretch
Robin Arzón
Friday 1/12/24 @ 10:32 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 1/12/24 @ 10:20 AM
Difficulty: 3.17 / 10
21kj
94rpm
30%
14mph
Extra 10: Low Impact Ride
Emma Lovewell
Friday 1/12/24 @ 10:10 AM
Difficulty: 5.52 / 10
60kj
81rpm
39%
16mph
Extra 10: Low Impact Ride
Denis Morton
Friday 1/12/24 @ 9:57 AM
Difficulty: 0 / 10
52kj
84rpm
36%
15mph
Extra 10: Low Impact Ride
Matt Wilpers
Friday 1/12/24 @ 9:46 AM
Difficulty: 4.74 / 10
49kj
95rpm
32%
15mph
5 min Warm Up Ride
Emma Lovewell
Friday 1/12/24 @ 9:41 AM
Difficulty: 4.58 / 10
25kj
90rpm
34%
15mph