spindoctorj15
Indiana
Total Rides: 840
Following
spindoctorj15
Indiana
Total Rides: 840
Following
Workouts
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/21/24 @ 2:30 PM
Difficulty: 7.08 / 10
30 min Power & Performance
Adrian Williams
Saturday 1/20/24 @ 6:20 PM
Difficulty: 8.33 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/20/24 @ 5:38 PM
Difficulty: 6.81 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/18/24 @ 11:11 PM
Difficulty: 8.18 / 10
