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spindoctorj15
Indiana
Total Rides: 840
Following
spindoctorj15
Indiana
Total Rides: 840
Following
Workouts
Previous Workouts
Next Workouts
10 min Core Strength
Rebecca Kennedy
Tuesday 2/13/24 @ 12:44 PM
Difficulty: 4.16 / 10
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20 min Endurance Row
Alex Karwoski
Tuesday 2/13/24 @ 12:15 PM
Difficulty: 5.65 / 10
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Monday 2/12/24 @ 10:42 PM
Difficulty: NaN / 10
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15 min Dance Music Walk
Jon Hosking
Sunday 2/11/24 @ 4:1 PM
Difficulty: 6 / 10
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20 min 90s Walk
Matty Maggiacomo
Saturday 2/10/24 @ 3:43 PM
Difficulty: 5.47 / 10
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Friday 2/9/24 @ 11:35 AM
Difficulty: NaN / 10
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5 min Kindness Meditation
Ross Rayburn
Friday 2/9/24 @ 12:20 AM
Difficulty: 1.46 / 10
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10 min Calming Walking Meditation
Kirra Michel
Wednesday 2/7/24 @ 12:49 PM
Difficulty: 3.28 / 10
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5 min Post-Run Stretch
Matt Wilpers
Tuesday 2/6/24 @ 11:20 AM
Difficulty: 3.37 / 10
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30 min Tempo Run
Matt Wilpers
Tuesday 2/6/24 @ 10:47 AM
Difficulty: 7.88 / 10
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Previous Workouts
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