spindoctorj15
Indiana
Total Rides: 840

Following

spindoctorj15
Indiana
Total Rides: 840

Following

Workouts

20 min Morning Mobility
Selena Samuela
Tuesday 2/20/24 @ 11:12 AM
Difficulty: 5.75 / 10
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30 min Upper Body Strength
Rebecca Kennedy
Monday 2/19/24 @ 10:27 AM
Difficulty: 7.63 / 10
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15 min Standing Core
Rebecca Kennedy
Sunday 2/18/24 @ 6:49 PM
Difficulty: 5.85 / 10
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30 min Country Pop Walk
Rebecca Kennedy
Sunday 2/18/24 @ 6:10 PM
Difficulty: 0 / 10
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5 min Calming Meditation
Aditi Shah
Sunday 2/18/24 @ 12:34 AM
Difficulty: 0 / 10
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20 min Rock Ride
Emma Lovewell
Friday 2/16/24 @ 9:0 PM
Difficulty: 7.42 / 10
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130kj
83rpm
40%
17mph
5 min Lower Body Stretch
Logan Aldridge
Thursday 2/15/24 @ 11:37 PM
Difficulty: 3.83 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Thursday 2/15/24 @ 10:49 AM
Difficulty: 3.08 / 10
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20 min Recovery Run
Becs Gentry
Thursday 2/15/24 @ 10:28 AM
Difficulty: 5.84 / 10
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15 min Classic Rock Walk
Susie Chan
Wednesday 2/14/24 @ 12:40 PM
Difficulty: 4.62 / 10
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