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spindoctorj15
Indiana
Total Rides: 840
Following
spindoctorj15
Indiana
Total Rides: 840
Following
Workouts
Previous Workouts
Next Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 2/25/24 @ 2:10 PM
Difficulty: 3.2 / 10
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45 min 2000s Ride
Christine D'Ercole
Sunday 2/25/24 @ 1:22 PM
Difficulty: 7.9 / 10
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334
kj
83
rpm
40
%
17
mph
20 min R&B Walk
Joslyn Thompson Rule
Saturday 2/24/24 @ 6:22 PM
Difficulty: 4.91 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Saturday 2/24/24 @ 2:1 PM
Difficulty: 3.08 / 10
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45 min Hike
Rebecca Kennedy
Saturday 2/24/24 @ 1:14 PM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Robin Arzón
Friday 2/23/24 @ 10:36 AM
Difficulty: 3.04 / 10
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20 min Advanced Beginner Run
Robin Arzón
Friday 2/23/24 @ 10:15 AM
Difficulty: 6.11 / 10
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15 min Pop Walk
Olivia Amato
Thursday 2/22/24 @ 10:37 PM
Difficulty: 4.7 / 10
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20 min Power Walk
Jess King
Wednesday 2/21/24 @ 12:58 PM
Difficulty: 5.37 / 10
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30 min Endurance Run
Matt Wilpers
Tuesday 2/20/24 @ 8:5 PM
Difficulty: 6.21 / 10
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Previous Workouts
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