spindoctorj15
Indiana
Total Rides: 840

Following

spindoctorj15
Indiana
Total Rides: 840

Following

Workouts

15 min Pop Punk Row
Alex Karwoski
Sunday 3/10/24 @ 10:46 AM
Difficulty: 6.53 / 10
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10 min Meditation for Anxiety
Kirra Michel
Saturday 3/9/24 @ 7:55 PM
Difficulty: 0 / 10
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20 min Focus Flow: Twists
Kristin McGee
Saturday 3/9/24 @ 7:31 PM
Difficulty: 4.89 / 10
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5 min Acceptance Meditation
Ross Rayburn
Saturday 3/9/24 @ 12:11 AM
Difficulty: 0 / 10
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20 min Pop Walk
Marcel Dinkins
Thursday 3/7/24 @ 6:5 PM
Difficulty: 5.4 / 10
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30 min Walk + Run
Jess Sims
Thursday 3/7/24 @ 1:56 PM
Difficulty: 6.73 / 10
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5 min Warm Up Walk
Jess Sims
Thursday 3/7/24 @ 1:51 PM
Difficulty: 0 / 10
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5 min Breathing Meditation
Chelsea Jackson Roberts
Thursday 3/7/24 @ 12:23 AM
Difficulty: 2 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/5/24 @ 6:37 PM
Difficulty: 6.58 / 10
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210kj
86rpm
38%
17mph
Monday 3/4/24 @ 5:11 PM
Difficulty: NaN / 10
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