spindoctorj15
Indiana
Total Rides: 840

Following

spindoctorj15
Indiana
Total Rides: 840

Following

Workouts

15 min Earth Day Walk
Susie Chan
Thursday 3/14/24 @ 9:50 AM
Difficulty: 3.9 / 10
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5 min Body Scan Meditation
Chelsea Jackson Roberts
Thursday 3/14/24 @ 12:24 AM
Difficulty: 0 / 10
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5 min Post-Row Stretch
Alex Karwoski
Tuesday 3/12/24 @ 11:55 AM
Difficulty: 2.91 / 10
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10 min Low Impact Cardio
Rebecca Kennedy
Tuesday 3/12/24 @ 11:41 AM
Difficulty: 5.43 / 10
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20 min Endurance Row
Ash Pryor
Tuesday 3/12/24 @ 11:13 AM
Difficulty: 6.71 / 10
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5 min Post-Run Stretch
Logan Aldridge
Monday 3/11/24 @ 9:3 AM
Difficulty: 3.14 / 10
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20 min Intervals Run
Logan Aldridge
Monday 3/11/24 @ 8:41 AM
Difficulty: 7.2 / 10
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15 min Country Row
Alex Karwoski
Monday 3/11/24 @ 8:23 AM
Difficulty: 6 / 10
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5 min Post-Run Stretch
Selena Samuela
Sunday 3/10/24 @ 11:36 AM
Difficulty: 0 / 10
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30 min Walk + Run
Selena Samuela
Sunday 3/10/24 @ 11:5 AM
Difficulty: 6.85 / 10
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