Workouts

10 min Courage Meditation
Kristin McGee
Tuesday 3/26/24 @ 12:11 PM
Difficulty: 3 / 10
 
Monday 3/25/24 @ 4:45 PM
Difficulty: NaN / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Monday 3/25/24 @ 10:11 AM
Difficulty: 3.34 / 10
 
15 min Soul Walk
Jon Hosking
Sunday 3/24/24 @ 8:18 PM
Difficulty: 4.36 / 10
 
10 min Yoga Flow
Kirra Michel
Sunday 3/24/24 @ 12:27 PM
Difficulty: 6.01 / 10
 
30 min Soul Walk
Alex Toussaint
Saturday 3/23/24 @ 2:47 PM
Difficulty: 5.69 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Friday 3/22/24 @ 8:37 PM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Logan Aldridge
Friday 3/22/24 @ 8:30 PM
Difficulty: 3.38 / 10
 
45 min Intervals Run
Matt Wilpers
Friday 3/22/24 @ 7:43 PM
Difficulty: 8.57 / 10
 
20 min Power Walk
Joslyn Thompson Rule
Friday 3/22/24 @ 9:44 AM
Difficulty: 5.54 / 10