Workouts

20 min Upper Body Strength
Logan Aldridge
Thursday 3/28/24 @ 3:11 PM
Difficulty: 6.49 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 3/27/24 @ 10:44 AM
Difficulty: 7.41 / 10
 
30 min Chris Stapleton Ride
Hannah Corbin
Tuesday 3/26/24 @ 1:26 PM
Difficulty: 7.04 / 10
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20 min Upper Body Strength
Logan Aldridge
Tuesday 3/26/24 @ 12:16 PM
Difficulty: 6.49 / 10
 
30 min The Jess King Experience
Jess King
Monday 3/25/24 @ 1:40 PM
Difficulty: 7.79 / 10
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20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 3/25/24 @ 12:43 PM
Difficulty: 7.41 / 10
 
20 min Upper Body Strength
Logan Aldridge
Saturday 3/23/24 @ 12:34 PM
Difficulty: 6.49 / 10
 
30 min 80s Ride
Sam Yo
Friday 3/22/24 @ 8:13 PM
Difficulty: 7.3 / 10
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20 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 3/22/24 @ 6:18 PM
Difficulty: 7.41 / 10
 
Extra 10: Biceps
Tunde Oyeneyin
Thursday 3/21/24 @ 2:29 PM
Difficulty: 7.52 / 10