Workouts

20 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 4/4/24 @ 2:25 PM
Difficulty: 7.41 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Wednesday 4/3/24 @ 8:32 PM
Difficulty: 8.15 / 10
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 4/3/24 @ 8:14 PM
Difficulty: 6.96 / 10
 
45 min Classic Rock Ride
Denis Morton
Tuesday 4/2/24 @ 1:27 PM
Difficulty: 7.81 / 10
kj
rpm
%
0mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 4/2/24 @ 1:2 PM
Difficulty: 7.41 / 10
 
20 min Upper Body Strength
Logan Aldridge
Monday 4/1/24 @ 1:44 PM
Difficulty: 6.49 / 10
 
45 min Your Day One Ride
Robin Arzón
Sunday 3/31/24 @ 5:7 PM
Difficulty: 8.23 / 10
kj
rpm
%
0mph
Extra 10: Biceps
Tunde Oyeneyin
Sunday 3/31/24 @ 4:57 PM
Difficulty: 7.52 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 3/29/24 @ 6:58 PM
Difficulty: 7.41 / 10
 
20 min Classic Rock Ride
Christine D'Ercole
Thursday 3/28/24 @ 3:35 PM
Difficulty: 7.08 / 10
kj
rpm
%
0mph