Workouts

10 min Core Strength
Logan Aldridge
Wednesday 8/9/23 @ 12:54 PM
Difficulty: 6.39 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Wednesday 8/9/23 @ 12:42 PM
Difficulty: 5.67 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/8/23 @ 12:13 PM
Difficulty: 7.79 / 10
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10 min Barre: Upper Body
Ally Love
Tuesday 8/8/23 @ 12:0 PM
Difficulty: 6.5 / 10
 
10 min Chair Yoga
Denis Morton
Monday 8/7/23 @ 10:41 AM
Difficulty: 3.75 / 10
 
20 min Upper Body Strength
Adrian Williams
Monday 8/7/23 @ 10:16 AM
Difficulty: 6.92 / 10
 
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 8/6/23 @ 11:58 AM
Difficulty: 7.09 / 10
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10 min Arms & Light Weights
Sam Yo
Sunday 8/6/23 @ 11:43 AM
Difficulty: 6.62 / 10
 
30 min 80s Ride
Bradley Rose
Saturday 8/5/23 @ 10:59 AM
Difficulty: 7.36 / 10
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30 min Yoga Flow
Kirra Michel
Saturday 8/5/23 @ 10:36 AM
Difficulty: 4.94 / 10