Workouts
10 min Upper Body Strength
Jermaine Johnson
Saturday 9/2/23 @ 12:55 PM
Difficulty: 5.67 / 10
kj
rpm
%
0mph
10 min Upper Body Strength
Jermaine Johnson
Wednesday 8/30/23 @ 1:45 PM
Difficulty: 5.67 / 10
10 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 8/30/23 @ 1:34 PM
Difficulty: 6.95 / 10
kj
rpm
%
0mph
10 min Glutes & Legs Strength
Logan Aldridge
Tuesday 8/29/23 @ 12:45 PM
Difficulty: 6.93 / 10
10 min Glutes & Legs Strength
Logan Aldridge
Tuesday 8/29/23 @ 12:44 PM
Difficulty: 6.93 / 10