Workouts

10 min Core Strength
Rebecca Kennedy
Wednesday 9/6/23 @ 11:27 AM
Difficulty: 4.16 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 9/6/23 @ 11:16 AM
Difficulty: 6.91 / 10
 
30 min 80s Rock Ride
Ben Alldis
Tuesday 9/5/23 @ 1:26 PM
Difficulty: 8.09 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 9/5/23 @ 1:10 PM
Difficulty: 6.21 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Tuesday 9/5/23 @ 1:1 PM
Difficulty: 5.67 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 9/4/23 @ 1:52 PM
Difficulty: 3.49 / 10
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20 min Classic Rock Ride
Hannah Corbin
Monday 9/4/23 @ 1:30 PM
Difficulty: 7 / 10
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10 min Arms & Light Weights
Alex Toussaint
Monday 9/4/23 @ 1:18 PM
Difficulty: 6.36 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Monday 9/4/23 @ 1:7 PM
Difficulty: 6.77 / 10
 
30 min My Mixtape Ride
Jenn Sherman
Saturday 9/2/23 @ 1:19 PM
Difficulty: 7.44 / 10
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