spin_hair_rita
Latrobe
Total Rides: 4
Following
spin_hair_rita
Latrobe
Total Rides: 4
Following
Workouts
10 min Focus Flow: Forward Folds
Kristin McGee
Monday 9/11/23 @ 11:32 AM
Difficulty: 4.22 / 10
10 min Focus Flow: Forward Folds
Kristin McGee
Sunday 9/10/23 @ 12:21 PM
Difficulty: 4.22 / 10
30 min Power Zone Endurance Classic Rock
Ben Alldis
Saturday 9/9/23 @ 1:35 PM
Difficulty: 6.6 / 10
kj
rpm
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10 min Focus Flow: Forward Folds
Kristin McGee
Saturday 9/9/23 @ 12:44 PM
Difficulty: 4.22 / 10
30 min Power Zone Endurance 90s Ride
Sam Yo
Friday 9/8/23 @ 12:35 PM
Difficulty: 6.48 / 10
kj
rpm
%
0mph
10 min Focus Flow: Forward Folds
Kristin McGee
Friday 9/8/23 @ 11:48 AM
Difficulty: 4.22 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 9/7/23 @ 8:29 AM
Difficulty: 6.52 / 10
kj
rpm
%
0mph